Neurobics are activities or mental cognitive exercises that stimulate the brain prevent memory loss and improve memory recall just as physical exercise stimulates the muscles so the muscle of the brain is stimulated with neurobic exercise. Learn to based on the scientific premise that unusual stimuli strengthens the mind neurobics presents you with a personally structured brain training program geared toward your individual strengths and weaknesses by teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles this workbook builds mental . Create your own brain training program with neurobics let neurobics build your mental muscle with a variety of puzzles from logic to creative and memory to numerical that will maximise your abilities soon youll be remembering appointments not losing your car keys and best of all have a better brain 246mm x 190mm 176 pages. Based on the scientific premise that unusual stimuli strengthens the mind neurobics presents you with a personally structured brain training program geared toward your individual strengths and weaknesses by teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles this workbook builds mental abilities and boosts creativity